Community Resources

Here you will find valuable community resources to assist you.

Regina and the surrounding areas have a strong network of mental health organizations and agencies dedicated to providing support. If you are in need of support, you are not alone.

For immediate help, call emergency services at 911, 24/7.

Call or click the links below for more information

211 Saskatchewan—Saskatchewan Resources Search Engine

Call or text 211 (24/7)
www.sk.211.ca

Agape Therapy & Counselling

Call 306-331-9299

Canadian Mental Health Association Regina Branch 

306-525-9543
www.cmharegina.com
The drop-in centre at the branch is for those 18 years and older

Canadian Mental Health Association Saskatchewan Division

306-525-5601
1-800-461-5483

Child Abuse Line

306-569-2724 (24/7)

Counselling Connect Saskatchewan

www.counsellingconnectsask.ca

Kids Help Phone 

1-800-668-6868 (24/7)
Text - 686868
Live Chat - chat@www.kidshelpphone.ca
www.kidshelpphone.ca

Embracing Life App

www.embracinglifesk.com

Farm Stress Line

1-800-667-4442 (24/7)

HealthLine

811 (24/7)
www.saskhealthauthority.ca

HelpSeeker

www.search.helpseeker.org

Hope for Wellness Help Line (First Nations and Inuit)

1-855-242-3310 (24/7)
Live Chat - www.hopeforwellness.ca

Indian Residential Schools Crisis Line

1-800-721-0066 (24/7)

LGBT Youth Line

1-800-268-9688
Text - 647-694-4275
Live Chat - www.youthline.ca

Mental Health Clinic—Community Outreach and Support Team (COAST)
Saskatchewan Health Authority Program

306-766-7800

Métis Nation Saskatchewan Mental Health & Addictions

1-855-671-5638 (8 a.m. to 4 p.m. Monday to Friday)
Crisis Line—1-877-767-7572 (24/7)

Mobile Crisis

306-757-0127 (24/7)

National Domestic Violence Hotline

1-800-799-7233 (24/7)

Online Therapy Unit

www.onlinetherapyuser.ca

Open Counseling

www.opencounseling.com

Qu'Appelle Valley Friendship Centre

306-332-5616

Regina Sexual Assault Centre: Crisis Line

306-352-0434
1-844-952-0434 (24/7)

Saskatchewan Gambling Helpline

1-800-306-6789 (24/7)
Text - 1-306-400-2785 (7 p.m. to midnight)

Suicide Helpline

Call or Text 9-8-8
306-525-5333 (24/7)

Talk Suicide Canada

1-833-456-4566 (24/7)
Text 45645 (4 p.m. to midnight ET)
www.talksuicide.ca

Talking Stick App

Mobile or Online - my.talkingstick.app

Trans Lifeline

877-330-6366

Here are some additional links that you can click for more information: